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The New and the Next Wave

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access_time February 26, 2016

By Sandra Walter Ascension Goal: The Solar Cosmic Christ One of the first steps in the Ascension process is setting

Dr. Steven Greer – How the Secret Government Works: The Most Explosive Expose

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access_time December 5, 2015

Dr. Greer has been involved in the highest levels of governments and military for over 25 years and will share

Tom Kha Soup with Rice Noodles

Tom Kha Soup with Rice Noodles

access_time March 1, 2015

Prep Time: 15 min| Cooking Time: 15 min| Total Time: 30 min| Servings: 4-6 | Difficulty: Easy [columns] [column size=”1/2″]

Articles

Lettuce Boats

Lettuce Boats

access_time April 6, 2015 chat_bubble_outline 0 comments

Prep Time: 10 min| Cooking Time: / | Total Time: 10 min| Servings: 4 | Difficulty: Easy

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Ingredients:
  • 8 lettuce leaves
  • 1/2 cup black beans
  • 1 mango, peeled and diced
  • 1 avocado, peeled and diced
  • 1/2 yellow paprika
  • 1/2 tsp cumin
  • 1/4 tsp oregano
  • 1 tomato, diced
  • 1/4 cup diced red onion
  • 1/2 lime or lemon

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Preparation:

Combine all ingredients in a bowl and mix well.
Add salt, pepper, cumin and oregano to taste.
Evenly spread mixed ingredients over the lettuce boats.
Squeeze the lime or lemon over your lettuce boats and season with sea salt, olive oil and hot sauce (if desired). Lettuce Boats are full of fiber and healthy fats. It’s very simple to throw together! Feel free to experiment with other types of beans or veggies.

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Bon apetit 😉

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