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Lettuce Boats

Lettuce Boats

access_time April 6, 2015

Prep Time: 10 min| Cooking Time: / | Total Time: 10 min| Servings: 4 | Difficulty: Easy [columns] [column size=”1/2″]

The Three Aspects Of Master Manifestation

The Three Aspects Of Master Manifestation

access_time November 15, 2015

by Inelia Benz, In 2006 something radical changed in the human collective consciousness. This radical thing was that the word,

Why Spiritual Mastery is a Shattering Process

Why Spiritual Mastery is a Shattering Process

access_time February 11, 2016

Anyone truly embarking along the spiritual path, must quickly give up the idea that it’s easy, or especially, that it

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Are you honestly having fun in life?

Are you honestly having fun in life?

access_time March 19, 2015 chat_bubble_outline 0 comments

Are you having enough fun? When was the last time you had a solid hour of sheer enjoyment? When you were so absorbed in moments of merriment, you forgot about everything else?

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[column size=”1/2″ class=”right”]The grown-up world is all about getting things done. Mark Buchanan says, “Past a certain age our existence is consumed by obligation. Deadlines loom. Assignments are due. Responsibilities are mountainous. Chores are piling up. There’s a list, always, of things to do … So one of the first things to die in adults is playfulness. We are, as a tribe, a grim bunch …”
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With our work, families, and home responsibilities, it’s so easy to go through weeks, months, even years without healthful helpings of playfulness.

And did you know that it’s actually bad for you–physically and emotionally– to eliminate fun and play from your regular routine?

Related: The Game of Life – What happens when you step out of your comfort zone?

It’s Not Just a Fun Idea

For our bodies and minds to stay healthy and at their best, we thrive on the biochemicals that are released when we are involved in pleasure: endorphins, dopamine, and serotonin, oh my!

So for those of you who are goal-driven and productivity-oriented, you can achieve far more when your body is fueled by these biochemical, released during fun!

But apart from all that, wouldn’t you just enjoy having more playfulness in your life?

So why not make this a priority starting today?

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[column size=”1/2″ class=”right”]Kids know how to play without ever being taught. But for grown-ups, this ability can slowly fade into nothingness somewhere along the way. However, once you’ve started tasting it again in significant doses, your natural ability kicks back in. Then it starts overflowing into the goings-on of your daily life.[/column]

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Enjoy your life and have fun every day!

Related: Hide & seek rebuilt – Playfulness, Stealth

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